Get Ready for a Healthier 2005!|
Consider the Top 10 Reasons We Don't Lose Weight
by Diane Sieg
Happy New Year! It's that time again when, after a month of merry overindulgence, many of us find our holiday HO HO! has turned into a post-holiday OH NO!
So what's the answer to your weight loss woes? In my experience as a lifestyle counselor, I've learned that trying to lose weight is a waste of time-unless you have a plan that helps you think differently about eating and exercise. To help put you in the proper mindset, I'd like to share with you my top ten reasons why it's so hard to take off the pounds and keep them off.
I can provide individual coaching, seminars, workshops, keynotes, and retreats designed to help you enjoy a more satisfying and productive life.
Here's to a healthy 2005!
Copyright Diane Sieg. All Rights Reserved.
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